ABOUT ME

Hi, I’m Lisa, I am a qualified sports and holistic massage therapist here at Little River.   I am passionate about helping athletes and active individuals to achieve peak performance and optimal well-being.  

 

I believe in a holistic approach to massage and consider not just the physical aspects of massage but also the mental and emotional well-being of my clients too.  I work with diverse clientele, including dedicated athletes, weekend warriors and fitness enthusiasts.  Each massage is tailored to the individuals needs, whether it is pre-event for improved performance, post-event deep tissue and release of tension, or just maintenance to help prevent injuries, increase flexibility, and aid recovery, keeping the muscles and joints working effectively. 

 

I have taken part in sporting activities for much of my life from racket sports to climbing, to swimming and cycling, and everything in between!  My passion though is playing in a netball league which I’ve done for over 30 years and I have had my fair share of injuries!  I also love to run the trails around Horsham and surrounding areas and can often be found taking in the view from the top of Denne Hill overlooking Horsham and the North Downs... it’s my favourite spot to get some headspace.   Running and netball (and all the other sports!) has pushed my joints and muscles to their limit over the years and I’ve found that preventatives such as massage can help my body avoid, or overcome injuries quickly.  Understanding how this has helped me gave me the inspiration to learn massage and help others.

 

I am based in New Street Clinic, Horsham which has a warm welcome that will make you feel comfortable and relaxed. 

 

Little River – this name was inspired through my travels across the U.S. with my husband.  Little River was a place that has resonated with us on our journey.  I feel the ebb and flow of a river can be likened to the energy which flows through us.                 

 

     

   Lisa